Finding space

 

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When your working life is filled with talking to adults and children, hearing people’s stories, being present for people, by the end of the week it can be a relieve to find some space and silence. This was how I felt yesterday afternoon, it has been a busy week and ended with delivering training yesterday morning, I felt in real need of some space and beauty.

In the afternoon I went to see an art exhibition which my husband had work in, it was in the Bishops palace at Wells. Afterwards, we walked through the gardens and found a garden of reflection, this was a beautiful, quiet space, with a large white wall and seated area, in the space your eyes are drawn up to the sky. In this space, I found the silence, space, the beauty my soul was desiring.

I think we know when our heart and body is telling us we need to find space and silence, we need to learn to tune into those messages. Just by spending 20 minutes in this space, in silence, I felt enriched and nourished.

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