What brings you joy?

 

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This is the last week of the school holidays, my nurture  work with 4 yr olds will start again next week. This week I will be reminding myself about my new children, thinking about how best to support them over the next few tricky weeks for them, I will be pulling in new resources I might need and generally preparing.

I know from previous years as a nurture consultant these first few months of the new school year can be really hard. I will be needing to make relationships with all new staff this year, building up their trust, I need to gain the trust of 7 small, scared children, who sometimes will display very challenging behaviour. To do this well I need to ensure I am taking care of myself, that I am finding ways to nurture myself.

For me an important part of nurturing myself is through trying to find something each day which brings me joy, this may be as simple as noticing the roses growing in my garden, enjoying eating some chocolate, it doesn’t need to be big things. By stopping, recognising and enjoying that joyful moment it helps to nourish me.
One of yesterday’s joyful moments was buying myself Dahlias from the local farmers market. I love Dahlias. Dahlias remind me of my Grandad and my Aunt, Grandad grew beautiful, bold Dahlias in his small back garden every year, alongside runner beans, I don’t remember him ever growing anything else. Every time I visited as a small girl, a teen and an adult, when the Dahlias were in bloom he would take me into the garden and show me with pride his flowers. My Aunt Pam also went on to grow Dahlias for years as well, I think she had some of the bulbs that Grandad started. I love gardening, but I can’t grow Dahlias, they always die, get eaten by slugs, look dreadful. So instead I always buy myself cut flowers. By looking at them it brings me so much joy and lovely memories of my Grandad and Aunt.

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