Developing well-being through outdoor play and stress and anxiety kits

nature card

 

My job is hugely varied, which I love. This week I have been creating stress and anxiety toolkits for older children and teens. Delivering participation and well-being training to Bath YFC and being creative outdoors with my nurture children. The focus with all of this has been thinking about well-being and promoting well-being.

I have worked in the field of participation for many years, by listening to children and young people, giving them a voice and enabling them to feel that they are special and unique, we know this enhances their well-being. We also know that many children and young people suffer from huge pressures and stresses and often feel very anxious, particularly at this time of year with exams affecting both primary and senior aged children. With this in mind, I have recently been developing some stress and anxiety toolkits, and I have been asking young people to trial them for me, with excellent feedback.

In my nurture work, I have been making the most of the sunshine and enjoying outside spaces with the children. This week we were making nature pictures, collecting small things from outdoors that they found and sticking them onto a card with double sided sticky tape. This is such a simple and wonderful activity. It was delightful to see the wonder and excitement the children expressed as they found their treasures and made a picture out of them. It’s brilliant to observe these children concentrating, engaging, being curious and creative and talking with enthusiasm about what they were finding. These are children who at the beginning of the school year found it hard to focus on anything for more than a few minutes, and now were engaging for around 40minutes. A very joyful experience and a great sense of their enhancing well-being.

 

Image of a nature picture

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